Frequently Asked Questions

What makes you different? 
I don't side with the culture. I let you decide where you are on the spectrum of cultural identity. 

 Am I going to lose my relationship with my family? 
It depends! Some Asian parents love their kids enough to respect the changes you’re making. And some don’t love their kids at all and see them as trophies. It all depends on what kind of family culture you come from. I know people in our community want change without breaking the system. Because unfortunately a very big and common consequence is loss of the familial relationship. Narcissism is a common problem in the community. One of my favorite artists is a Canadian-Chinese woman and she said it best “A lot of Asian parents raise their kids to be brandished like trophies.” And I think that says a lot about a parent’s “love” for their kid. And that’ll be something to process. 

Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

What will people say about me if I start being different? 
Crabs in a bucket mentality is really rough but only if we remain in that crab bucket! A lot of times the “what will people say” has a lot to do with being isolated in the community and not having a wider, diverse social support group. Part of our journey will be to re-evaluate your social support group so we aren’t mimicking the unhelpful dynamics that our immigrant parents tried hard to escape from. 

We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.

Why don't you take insurance? 

Insurance for mental health oftentimes limits how many sessions you’re allowed to have, limit what diagnosis they cover, force us to work on alleviating the symptoms of your mental health disorder, and all sorts of issues that really don’t allow us to use therapy as effectively as possible.

What services do you offer?

We offer a range of solutions designed to meet your needs—whether you're just getting started or scaling something bigger. Everything is tailored to help you move forward with clarity and confidence.

How do I get started?

Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

What makes you different?

We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.